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Arts and Culture - General Knowledge Questions
How many steps are there in Suryanamaskar?
A)
3
B)
6
C)
12
D)
24

Correct Answer : Option (C) - 12

It is performed in sets of fives and consists of 8 asanas made into a sequence of 12 steps for each side, right and left. Each time you perform this sequence, take a deep breath with the movements of your body while performing it.

Published On : June 9, 2021
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