How do you ensure that the Scrum team maintains a healthy work-life balance and avoids burnout?

Ensuring a healthy work-life balance involves proactive monitoring, support, and a commitment to team well-being. I regularly check in with team members to understand their workload, stress levels, and potential signs of burnout. If concerns arise, I collaborate with the team to adjust workloads, redistribute tasks, or explore alternative solutions. I emphasize the importance of taking breaks, vacations, and maintaining personal boundaries. Additionally, I advocate for a culture that values rest and recovery to prevent burnout. By actively supporting team well-being and fostering an environment that prioritizes work-life balance, we create a sustainable and positive atmosphere within the Scrum team.