What is one benefit of lifelong physical activity?

A)
high physiological age
B)
high blood pressure
C)
prevention of weight gain
D)
increase in healthy eating habits

Correct Answer :   high physiological age

The benefit of lifelong physical activity is prevention of weight gain. Being physically active for a lifelong period usually also makes it gaining weight much harder which in turn makes people leaner at an old age.

Published On : June 14, 2021