How do you recover a deleted email in Outlook? What if it's no longer in the Deleted Items folder?

Recovering deleted emails in Outlook is pretty straightforward — and there’s still hope even if the email isn’t in the Deleted Items folder! Let’s break this down step-by-step.


1. Recover from the Deleted Items Folder (Outlook Desktop & Web)
* Go to Deleted Items :
  • Outlook Desktop: Open Outlook → Go to the Folder Pane → Select Deleted Items (or Trash).
  • Outlook on the Web: Go to Outlook.com → Open the Deleted Items folder.
* Find Your Email :
  • Browse or search for the deleted email.
  • Right-click the email → Select MoveInbox (or another folder).

What if it’s no longer in Deleted Items?

2. Recover from the Recoverable Items Folder (Outlook Desktop & Web)

When you empty the Deleted Items folder (or hard-delete an email with Shift + Delete), Outlook moves it to a hidden folder called Recoverable Items.


Outlook Desktop (Windows/Mac) :
* Go to Deleted Items :
  • Open Deleted Items.
  • Click the Folder tab on the ribbon.
  • Select Recover Deleted Items.
* Find and Recover :
  • A window will show recently deleted items.
  • Select the item(s) → Click Restore Selected Items.
  • The email will return to your Deleted Items folder.

Outlook on the Web :
* Go to Deleted Items :
  • Open Deleted Items.
  • At the top, click Recover items recently deleted from this folder.
* Find and Recover :
  • Select the items you want to recover.
  • Click Restore, and the emails go back to your Inbox or the original folder.

3. If Emails Are Permanently Deleted (Exchange Accounts Only) :
  • If you’re using an Exchange account (e.g., Office 365, Outlook.com, corporate email), your administrator may have email retention policies in place.
  • Contact your IT admin — they may be able to recover items beyond the visible retention period using eDiscovery or Microsoft Purview Compliance Center.

4. Use a Local Backup (.PST File) :
  • If you’ve backed up your Outlook data as a .PST file, you can restore the email by:
    • File → Open & Export → Open Outlook Data File (.pst).
    • Browse for your backup file and find the missing email.