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What is one benefit of lifelong physical activity?
A)
high physiological age
B)
high blood pressure
C)
prevention of weight gain
D)
increase in healthy eating habits

Correct Answer : Option (A) - high physiological age



The benefit of lifelong physical activity is prevention of weight gain. Being physically active for a lifelong period usually also makes it gaining weight much harder which in turn makes people leaner at an old age.

Published On : June 14, 2021
Category : Science and Technology
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